All posts for the day March 26th, 2009

Get Rid of Performance Anxiety

I’d like to share all of them with you and you can choose what might work for you on your next gig.Physical PreparednessIt is vital to get a good night’s sleep the night before…. Before my students went on stage at last Fall’s recital, I led them through a guided visualization designed to tap into the great store of self love we all hold in our hearts.

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